Grief - Loss - Trauma
Life is hard. Therapy helps.
What the Heal?!
*
What the Heal?! *
Healing is easier said than done.
When life gets hard it takes a lot of bravery to reach out for support. Not knowing where to start, feeling overwhelmed and vulnerable can make you wonder “OMG what the hell do I do now?”.
The simple answer is that you begin (or begin again).
01 — Therapy
In my therapy practice I focus on grief, loss and trauma. I am licensed to provide services in Iowa and South Dakota. My practice and approach are DEI and trauma informed.
02 — Coaching
I offer leadership coaching and consulting services for individuals and organizations.
03 — Education
Learning what affects us and how to better cope with life can be instrumental tools to help us navigate life.
“True comfort in grief is in acknowledging the pain, not in trying to make it go away. Companionship, not correction, is the way forward.”
-Megan Devine, It’s OK That You’re Not OK